To Help Someone Who is Not Well

We can do this exercise with objects or as a visualisation.

We tune in with the “Yes, I agree to everything.”

We set up the excluded person to whom the other person is linked.

We stand in front of him, at a distance, and much smaller than the excluded person.

And we revere this excluded person, going down on our knees or even lying down on our stomach.

We honour his pain, his unfinished life, his fate. Without wishing for anything and without saying anything, but just respecting he who wasn’t respected.

We withdraw after a while.

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