This exercise is to make a ‘diagnosis’: you will be able to choose your next growth exercises from whatever you discover here.
Represent all the people in this threesome: you, the partner or partners and the lover or lovers.
Place yourself alternately in each one, respectfully, without emotion and without intention.
Just observe how each one feels and how he/she looks at the others, to find out with whom he/she feels equal, with whom he/she feels bigger or smaller.