Testing Something (NLP)
If what you want to test is something important, difficult, instead of this exercise, do the systemic exercise “Expectations and What Is Essential for Me.”
This exercise is to test a choice, a decision, a new therapy, a course, etc.
Decide where life is and where death is.
Stand looking towards life, and place the issue in front of you, looking at you; then add “another option”, something that is unknown to you at the moment.
Now put yourself in the issue and experience its movement.
Then imagine that you are beside the issue, near it, what do you feel?
And now put yourself in the issue again, what does it feel? What movement does it have when you are beside it? Do both of you feel comfortable? Do you go together towards life?
And then do the same with the “other option.”