Logo solo siglas sin fondo 9.7.2024

New Family Constellations

María Escribano del Moral

Systemic Exercise

My Mission Today

Author: Brigitte Champetier de Ribes

Represent the following:

– Represent yourself, perceive your strength or lack of strength, and the direction of your gaze. Stay still for a few seconds until you are immobile.

2. Representing My Mission:

– Represent your mission. It desires to approach you and merge with you. But something prevents this fusion. Stay in this representation if there is movement.

3. Representing the Obstacle:

– Represent what prevents the fusion between your mission and yourself. Stay in the representation until something transforms, and the obstacle disappears. It may take a while. Accept everything that comes to you. Feel gratitude towards the obstacle: “Yes, it was necessary, thank you for showing it to me.”

4. Alternating Between Self and Mission:

– Then alternate between yourself and your mission until you see both merging. If a new obstacle appears, work on it as before. While fused, yourself and your mission, let yourself feel. You can say these sentences, with silences between each:

‘Yes, I surrender’

I Let go

Yes to the new service’

Thanks for all my past, it is present in my mission’

Yes to the new commitment

5. Experience in your body: expansion, amplitude, fullness, and commitment.

6. Enjoying the Gift: I Enjoy this new gift, and feel fulfilled, overflowing with gratitude. 

 

 

 

Message Us on WhatsApp