4 or 5 representatives are needed.

You represent yourself, a representative for the mother, a representative for the father, and others who will be guided by the field: they can be a grandparent, a twin, an excluded one, an abortion, etc.

Start with a special arrangement, the mother standing facing life, and the one representing oneself behind on the floor, sitting with feet resting on the mother’s heels.

Let yourself be guided by the field. Each birth will be different.

Gradually, your representative of the baby will slowly pass through the legs of the mother’s representative. The mother is very centered.

After passing through, observe how the representatives of the father and mother receive the newborn.

Our birth is our first experience of significant change, autonomy, and radical transformation and becomes our pattern for future changes in our lives.

Before birth, the baby/fetus is in a very pleasant, routine, and comfortable environment, and suddenly one day contractions start coming from the outside, forcing them to change. Pain begins to indicate a new path; they must go through a very narrow tunnel, and at the end of this tunnel, there is something entirely new that could not be imagined. It is a change without return; the baby has taken a quantum leap, opening to a radically new world.

Birth is recorded as the pattern to follow when life begins to give us contractions and kicks…

For many of us, birth is a very tough experience that turns into trauma. Thus, much of our energy remains trapped in that trauma, and every time life begins to move us, kick us, or give us contractions, we panic in the face of all the suffering we remember having gone through and start developing resistance to changes instead of joyfully opening up to them.

The constellation of one’s birth allows releasing a lot of energy and many unresolved situations.