For two people. It can also be done alone, and I will describe it for a single person.

With the help of your inner guide, choose which secret you are going to honour (without knowing anything about what that secret is about):

– The one that weighs most on you.

– The one that weighs most on your family.

– The one that weighs most on your partner.

– The one that weighs most on a child.

– The one that weighs most on a grandchild.

Then imagine the secret in front of you, far away. Don’t approach it, just look at it and honour it, knowing that it is in service to something very significant, more precisely, in service to a future movement of love, and that your ancestors were completely taken by it.

You can place yourself in it for a few seconds to feel it from within. Then return to your place, honouring that secret.

You know that in that secret, someone harmed another person, perhaps killed another person. The perpetrator did not take responsibility. The victim was not seen or mourned by anyone.

Honour those people and feel gratitude towards them for the life that comes through them. You can say: “Thank you for being my ancestors.”

To the one who harmed: “I see your responsibility, and I leave it with you. I am only your descendant.”

To the victim: “I see your pain and your loneliness.”

To both: “I take both of you in my heart. I take the pain of both in my heart. I respect the secret. It is too big for me. I renounce knowing. May you rest in peace.“

Move away from the secret, decisively moving towards your life, experiencing changes in your body. At some point, you may realize that the secret has transformed into a great source of love and protection that expands throughout your family system and your current life.